MUGWORT tincture & Mugwort ACV elixir
Mugwort Tincture (1oz): 95% grain alcohol + wild mugwort
How to use?
Dilute first. Adults take 30 drops of tinture in a small amount of water or beverage of choice 2-3 times daily between meals.
Mugwort tincture improve physical and mental fatigue. Stimulate the function of the kidneys and gallbladder. Purify the liver. Treatment of gastrointestinal parasites and infectious diarrhea.
Is promoted for digestive problems, irregular menstruation, high blood pressure, sedative, laxative, and liver tonic.
Organic ACV (Apple Cider Vinager) infused with wild Mugwort (2oz)
Mugwort infused in Apple cider vinegar is a traditional herbal preparation used in folk herbalism for digestion, circulation, skin care, and women´s health support. Vinegar extracts minerals and bitter compounds from the plant.
Below are the main benefits and ways to use it.
Benefits
Digestive support. Mugwort is a bitter herb, which stimulates digestive juices. Benefits may include: Improving digestion, reducing bloating, supporting liver and gallbladder function, and stimulating appetite.
How to take: 1 teaspoon in a glass of water before meals.
Menstrual support. Traditionally used as a uterine tonic.
Possible effects: Helps regulate menstrual cycles, reduces menstrual stagnation, may relieve mild cramps.
How to take: 1 teaspoon diluted in warm water once or twice daily in the week before menstruation. AVOID DURING PREGNANCY.
Mineral tonic. Apple cider vinegar extracts trace minerals from the plant. Benefits: Gentle daily tonic, supports energy and vitality, can support hair and skin health.
How to take: 1 teaspoon in water daily.
Skin and scalp rinse. The vinegar and herb together are antimicrobial and balancing. Benefits: Balances scalp ph, helps with dandruff or itchy scalp, can tone oily or acne-prone skin.
How to use: Hair rinse: 1-2 tablespoons in 1 cup water after shampoo.
Skin toner: Dilute 1:3 with water.
Dream and nervous system ritual (traditional use)
Mugwort has long been associated with dream work and relaxation rituals. Use ideas: Add 1 tablespoon to a foot bath before sleep.
A teaspoon in warm water in the evening as a calming herbal ritual.
Simple daily tonic recipe: Mix in a glass; 1 cup warm water + 1-2 teaspoons mugwort apple cider vinegar + optional: 1 teaspoon honey
Drink in the morning or before meals.
This vinegar can also be sprinkled on salads, greens, or roasted vegetables to get small daily doses medicinally.
MUGWORT:THREE POWERFUL TRADITIONAL HERBAL USES
Circulation stimulant. Mugwort has been used in European and Asian herbalism to stimulate sluggish circulation.
Possible benefits: Cold hands and feet, fatigue from poor circulation, feeling heavy or stagnant in the body.
How to use: 1 tablespoon mugwort vinegar in warm water, once in the morning. You can also add a pinch of ginger for extra warming.
Lymphatic support. Mugwort gently moves stagnant fluids in the body. People traditionally use it for: Mild water retention, swollen glands, sluggish lymph.
How to use: 1 tablespoon mugwort vinegar + 1 cup warm water + squeeze of lemon. Drink for 7-10 days as a gentle cleanse.
Nervous system grounding. Although mugwort is known for dreams, herbalists also use it for nervous tension and restlessness. Benefits may include: calming an overactive mind, grounding scattered energy, helping sleep rituals.
Evening ritual: 1 teaspoon vinegar + warm water + a little honey.
Drink 1 hour before sleep.
Another option: Add 2 tablespoons to a warm foot bath before bed.
HERBAL MINERAL SALAD DRESSING (medicine as food)
A simple daily way to use it:
Mix: 1 tablespoon mugwort vinegar + 2 tablespoons olive oil + pinch sea salt + a little honey or mustard.
Great on: salads, Bitter greens, arugula, roated vegetables.
SAFETY NOTES
Avoid during pregnancy.
Use small doses (It is a strong herb)
If you feel too stimulated or restless, reduce the amount.
These Statements Have Not Been Evaluated By The FDA.
This Product Is Not Intended To Diagnose, Treat, Cure, or Prevent Any Disease.
